Aloha Friday + Daily Gratitude

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It’s time for a gratitude list. Gratitude is a value I hold highly and it’s been teetering on the extremes. I am either fully enveloped in it, drowning in acknowledgment of life’s gifts- or commiserating in my quesitons and feeling helpless to situations. The easiest thing to do to gain perspective?  Write down a thank you list. 🙂 So here is mine, to lift spirits and remind me that I should be exhaulting in thanks every single day. Share what’s on your list!

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1.) Fresh Produce straight from the garden! While it is still one of my resolutions to have my own full on garden, until then I will gladly pick my veggies from the Carvitto family’s backyard.  There’s something about getting your hands dirty for food that satisfies your soul and your stomach.

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2.) One place I continue to have unwavering gratitude is for this man. I’m smitten kitten and so happy to be living in the same place, going on adventures like this one! A beautiful hike to Colchuck Lake near Leavenworth. (And yes this was taken just a few weeks ago. I never would have thought I would see snow in June?)

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3.) Daisy – I can’t underestimate the joy and happiness she brings into people’s lives. I’m not just talking about the people who are taking rides in her either. When we’re driving, it’s not uncommon to see heaps of smiles and people pumping their fist in approval from the sidewalks and other cars. One can’t help but appreciate the good vibes this big green bus gives.

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4.) New Experiences + Pushing Boundaries : I rocked climbed for the first time a few weeks ago. I’ve never been scared of heights and always down for a challenge, but it provoked different emotions than I would have ever guessed. While I trusted my belayer below me, I got stuck a few times in trusting myself to make the next move. I got so near the top with one HUGE (at least it looked huge) obstacle above me and I remember thinking, muscles shaking, I can’t do this. I voiced my surrender to the group below and was assured immediately that I could. And I did. With a lot of help! Standing at the top, I was literally almost in tears because I was so happy. Teamwork + Trust = Success.

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5.) Finding my favorite flowers (that I didn’t even plant) growing outside in my front yard. The PNW is rich with diverse and sweet smelling blossoms. Walking around my neighborhood I am literally hit with nectarous scents. That combined with the pops of color instantly put me in a peaceful and happy mood.

What’s on your gratitude list? What provides you with an instant lift?

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