Motivation Monday : Project Gratitude

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GRATITUDE

It’s one of my favorite words and a strong guiding value in my life. I don’t know how many times a day I quietly send a thank you to the creator for the AMAZINGNESS that keeps unfolding before my eyes.  With Thanksgiving around the corner, our awareness shifts to being thankful because the external world promotes Thanksgiving holiday complete with turkey, mashed potatoes and pumpkin pie! ( 3 very great things to be thankful for ;) ) But what about every other day of the year? My good friend and editor of Vibrant Wellness Journal came up with “Project Gratitude”, to celebrate thanks and giving for an entire month.  If you’re feeling inspired, join me in Project Gratitude by sharing images//photos//quotes//writing about what makes you feel blessed =) Hashtag #projectgratitude and your post may end up on Vibrant Wellness Journal :)

Although the project doesn’t officially begin until November 1st, I’m bubbling with appreciation so I’m starting early!

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Today, I am thankful to have spent the weekend with my yogi community + Paul Miller Ortega as we were initiated in the practice of Neelakantha Meditation. There is too much to say and not enough I couldsay about the experience.  So instead of using my own words, which could never do justice, I will quote Paul, “Our practice of Neelakantha Meditation is an ancient, beautiful, sophisticated, and deeply refined method by means of which we come to know this transcendental, mysterious, deeply present reality of everything everywhere. The first and most important place we come to know it is within ourselves.” A lifelong journey I am more than ready to begin. :)

What are you feeling grateful for today?

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